How to reduce extra fat after menopause

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Women’s health cycles require different things at different times, from the menstrual cycle to menopause. Women undergo several hormonal changes as a result of the beginning and end of their menstrual cycles. When women reach their 40s and 50s, their menstrual cycles typically begin to fluctuate. Menopause is the name for the period where menstrual periods tend to completely stop.…

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