Foods which helps in indigestion in Summers


Acid reflux, stomach pain, and even indigestion are issues that are frequently related to summer. Dehydration, hot weather, a lack of fibre in the diet, eating junk food, and going to bed shortly after eating can all contribute to indigestion. Include these healthy foods as soon as possible in your diet to help fight indigestion. 1. Green vegetables- Foods high…

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