Early signs which shows that your kidney is at risk

kidney health

Kidneys are bean sized organ on either side of our spine. Kidneys are important organs of our body. Its main job is to filter the blood. And removes waste, control the fluid balance and keep the right levels of electrolytes. Each Kidney has millions of tiny filters called nephrons. There are so many signs indicating a kidney disorder. Let’s discuss…

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How you can make your kidneys Healthy

kidney health

Suffering from Blood pressure, Diabetes or family history of Kidney failure it can put you at an increased risk of developing kidney diseases. Even if you are not falling in above categories it’s very important to take care of your kidneys for a healthy living. How we can do it its very simple just make some lifestyle changes and your…

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