Side effects of skipping meals on the body

skip meals

Breakfast, dinner and lunch These three meals are the most important ones of the day. Right, common knowledge? But how many of us truly do what we say we’ll do? Many people frequently forget to eat their recommended daily allowance. Some people are trying to lose weight, while others simply don’t have the time. Meal skipping to lose weight is…

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Tips to control hair fall by taking care of hair hygiene


Hair fall can be the result of heredity or hormonal changes weather conditions, tough medical condition of the body or can be a normal part of ageing as well. Most commonly men face hairfall commonly and became bald soon. Baldness is the condition when you are facing excessive hair fall. If you are facing hereditary hair loss with ageing effect…

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